New service! Positive Choices Workshop
We recognise that a caring employer + positive action = happier staff, a better environment and greater productivity – everybody wins! Our new Positive Choices Workshop gives you the tools to ensure your workplace is happy, healthy and productive!
So, what's covered?
- Yoga - Learn to reduce stress in the body right from your desk chair!
- Mindfulness - Learn techniques to connect to the breath and calm the mind
- Nutrition - Learn how to fuel and nourish your body
- Positive Mindset - Learn tools to deal with different situations life throws at us!
As the sun starts to set earlier and temperatures begin to drop, now's the perfect time to book a motivating workshop! You'll leave feeling inspired and ready to take on the year with a positive, happy and healthy mindset!